Yoga therapy
private and group sessions

Expect a mix of talk therapy, powerful reflection exercises, and yoga-therapeutic techniques. We define a goal and work toward clear, positive change. We also create a program for your home practice including video/audio guides.

Details:
60 min. in the studio, home, or online (prices vary)

Single sessions – 75 €
Five sessions – 350 €

*Trial session – 35 €

Book your session here

In these classes, we practice kundalini yoga “kriyas” or exercise sets for the whole body-mind-spirit system. Work with the transformative powers of pranic energy.

Experience it for yourself!

Current classes:

Mondays, 8:45-9:45 - Choriner Strasse 52 10435 Berlin-Prenzlauer Berg.
Single class – 14 €
8 classes – 80 €
Questions or book classes

Wednesdays, 9:30-11:00 - Lübbener Strasse 9 10997 Berlin-Kreuzberg.
Single classes – 12 €
Monthly card – 65 €
10er card – 108 €
KreuzbergYoga Studio Berlin, online class available too!
Questions or book classes

In this course we address all types of menstrual cycle challenges, from PMS to PCOS to menopause and more.
Tabor Strasse 17 10997 Berlin-Kreuzberg

Details:
Thursdays, 18:00 – 19:15 Register for classes here

*From October: Thursdays, 16:00-17:30 - Tabor Strasse 17 10997 Berlin-Kreuzberg
Single classes – 16 €
Inclusive price – 11 €
8 classes – 88 €
Questions or book classes

This workshop takes place once every season. We work on practical tools for finding and maintaining a healthy relationship with stress.

We will practice techniques to breakdown stress hormones in the body and to integrate relaxation phases into your daily routine.

Next workshop:

November 11th 2023, Saturday 14:30-18:00 - Gleditsch Strasse 37 10781 Berlin-Schöneberg
O-Yoga Studio
(German with English translation as needed)

Email for information and registration